A moment of pure surrender

On Thursday night, I set up an event on Facebook for a writing workshop that I want to host soon. I worked very hard on the layout, the graphic and the details so I was pretty excited (and SUPER nervous) to hit publish. But then I did….and I waited. And waited. And waited. By the time I went to bed, I had a few likes, but not much interest. Needless to say, I was disappointed.  Read More




The year that was…

As the end of the year slowly creeps up on us, I can’t help but feel a little melancholic.

At this time last year, I wrote a blog post about setting intentions rather than resolutions and I honestly think that that was the best way to go in order not to have too many expectations. Read More



My sugar addiction

A few years ago, one of my colleagues came into my office during our lunch break and wanted me to distract her. She had recently found out that she was pregnant and as a result, had to quit smoking cold turkey. When she came into my office, she was in full blown craving mode and so she started explaining to me how she felt. As she talked about the physical symptoms and what was going on in her head, I realized that I felt the same way…about sugar! It freaked me out! Read More