Seven years ago, on Christmas Eve, I surrendered for the first time, but I had no idea that that’s what I was doing at the time. Read More
In my last post, I mentioned that my husband and I were celebrating a very important anniversary on March 3rd so we decided to splurge on a nice weekend getaway. Read More
When was the last time that you did something that scared you? Like pushed you out of your comfort zone BIG TIME? Made you feel like you could leap over a tall building and be completely nauseous at the same time? Made you feel alive?! Read More
So, how is 2018 treating you so far?
Did you make resolutions or set any intentions?
Maybe you need a little help? Read More
Karmic Sweets is going healthy! Well, sort of!
In my last post, I mentioned how Karmic Sweets was evolving and I’m excited to show you a little of what’s in store. Read More
As the end of the year slowly creeps up on us, I can’t help but feel a little melancholic.
At this time last year, I wrote a blog post about setting intentions rather than resolutions and I honestly think that that was the best way to go in order not to have too many expectations. Read More
For most people, the holidays are a time of joy and celebration, but as we enter the most wonderful time of the year, it’s important to be mindful that not everyone loves Christmas. Read More
A few years ago, one of my colleagues came into my office during our lunch break and wanted me to distract her. She had recently found out that she was pregnant and as a result, had to quit smoking cold turkey. When she came into my office, she was in full blown craving mode and so she started explaining to me how she felt. As she talked about the physical symptoms and what was going on in her head, I realized that I felt the same way…about sugar! It freaked me out! Read More