My sugar addiction

A few years ago, one of my colleagues came into my office during our lunch break and wanted me to distract her. She had recently found out that she was pregnant and as a result, had to quit smoking cold turkey. When she came into my office, she was in full blown craving mode and so she started explaining to me how she felt. As she talked about the physical symptoms and what was going on in her head, I realized that I felt the same way…about sugar! It freaked me out! Read More


My journey to becoming a Spirit Junkie

In the fall of 2015, I had dental surgery and it took a lot out of me. I didnโ€™t listen to my body and the healing process took a lot longer than expected. I had already completed my four Reiki levels and felt that I was invincible walking into that operating room that day, but the Universe quickly brought me back to reality. Read More